Monday, January 23, 2012

I Love Canning

Here is just one more reason I love canning. 

The other day, I had no idea what to make for dinner.  I was already four o'clock and I couldn't thaw anything.  I needed something quick! 

First I peeked at my food log calendar-- the calendar that hangs in my kitchen and on which I write what we eat for dinner every day.  I'm not a great plan-a-menu ahead person-- you all may have figured that out by now-- but I do like to have a record of what we ate.  This helps so much on days just like this day when I was unprepared and needed to think of something but couldn't think.  I just used a meal that I made before.  (I usually try to make something that I made more than two weeks ago, so my family isn't grumbling at me--- Lentil Shepard's Pie AGAIN??!?)...

I found it-- butternut squash soup, biscuits, applesauce.  Perfect.  Then, I went to my cabinet and grabbed:
Canned chicken stock, canned crookneck squash and canned applesauce! While the soup was cooking, my little helper and I made some quick baking powder biscuits (using sprouted wheat flour!) and I even used my cast iron griddle for a cookie sheet-- no clean up!  Yes!



ps. two cooking tips are hidden in this post!  Get a food log calendar!  And use cast iron cookware for quick, easy (sometimes little or no) clean-up.

pps. Here is my butternut squash soup recipe (more or less) in case you are interested.  I used to look up recipes for this soup but by now it has kind of morphed into it's own thing.


Butternut Squash Soup
about 4 cups butternut squash
about 4 cups chicken (or beef or turkey) stock
1/2 tsp garlic powder
1/2 tsp onion powder
1/2 tsp salt
1/2 tsp kelp powder (Salty, also has iodine, since our salt doesn't)
1/2 tsp cumin
1/2 tsp paprika
two shakes or less red pepper flakes
1/2 cup of milk, or cream (if using cream, it will come out creamy using less, too-- one time I only had about 3TBS cream and it was still delicious!)

place all ingredients except cream/milk in stock pot.  heat to boil. reduce to simmer. use immersion blender to make smooth.  taste and adjust seasonings.  add cream.  serve. 

2 comments:

  1. Butternut squash soup is delicious!

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  2. Hi Janet!
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    I know this is not the usual subject matter for your blog... but clean water is sort of related to good food and certainly healthy living! :) The more we can get this across blogland and spread the word, the more they have a chance to win and really help those in need. Please ask everyone you know with a blog to post about it! :)
    thank you!!

    ReplyDelete